This simple yet transformative meditation invites you into an experience of inner stillness where love begins to flow again. Rooted in the wisdom of Jesus and framed for those who may be new to meditation, this practice gently leads you from the pain of resentment or judgment into a deeper awareness of compassion and forgiveness.
Through silent blessings—first toward Christ, then yourself, and finally toward others—you’ll reconnect with the divine presence of love within. Especially meaningful if you’ve struggled with relational hurt or inner conflict, this meditation is not about fixing anything—but about seeing with new eyes and resting in the healing presence of peace.
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